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It recommends lean proteins from fish. Providing all the essential nutrients, fiber, and energy in amounts sufficient to maintain health. A measure of the nutrients a food provides relative to the energy it provides. Nutrition exercise physiology i nutrition preview text nfs or 90 fall 2025 exam 2 study guide chapters 4, 5, and 6 (100 points total) for this exam you will have about 42 multiple choice. Study nutrition chapter 2 flashcards from andrew working's class online, or in brainscape's iphone or android app. Learn faster with spaced repetition. Nutrition is the study of caloric intake as compared to need. What is the definition of nutrition? What is the first concept of nutrition? Individual responses to nutrition.